I have fast blood sugar 125-155.I am 48.5′,10″ with family diabetic history.my wt was210,I lost 12 lbs by exer
I am wonderring if I have turned to diabitic?
If yes what should I do?
I check the sugar level by the blood tester every morning.
by the way i can not see a doctor now.
Is golocofag the answer or is there any other way to control it?
thanks
Yes, you are diabetic. Your fasting blood sugar should be well under 120. You need to be around 160 to 170lbs or less. Here’s what to do… Read this:
For type I and type II diabetics (and those who are overweight and could potentially become diabetic). Copy and bookmark the webpages I‘ve listed below… they are invaluable for those with diabetes and/or weight problems…
I’ve found a wonderful book that will help you control your diabetes and minimize or even eliminate the complications. Some folks who became diabetic due to poor diet and obesity are effectively cured by following the advice in this book. I’m a type II (inherited), but it helps all types, especially those who became diabetic due to poor eating habits. It’s by an author who has really done his homework, Patrick Quillin, Phd. It’s called, “The Diabetes Improvement Program”. I have tried his suggestions and found them to be very helpful. I have no complications whatsoever and my blood sugar levels are quite stable. Yes, I still have to take Metformin (Glucophage) daily, but it’s the minimum dosage (500mg) and I only have to take it twice a day. I have been off Metformin for as much as a week, but this was with vigorous exercise. Many, what I call, non-hereditary type IIs (those that don’t have a close relative who had it) have gotten off medication completely, just with diet, exercise, and supplements. So, in some instances, it most certainly can be ‘effectively’ cured. Read more about it here:
http://www.diabetesimprovement.com/
The book explains what’s going on in our system and what to do about it. It’s really easy and inexpensive. It’s basically diet, supplements and exercise. For example, did you know that cinnamon helps blood sugar absorption? It also controls cholesterol and triglycerides. This is according to the USDA:
http://www.ars.usda.gov/is/np/fnrb/fnrb0104.htm#pinch
For men: Are you suffering from erectile dysfunction? I was. Yes, WAS. Now that everything’s under control, I’m able to have nearly normal sex again. I’ve also put together a little webpage highlighting some of the things I’ve learned here:
http://www.geocities.com/seabulls69/Type_II_Diabetes.html
A great health site with all kinds of general health information:
http://www.chetday.com
Great calorie explanation:
http://www.bodybuilding.com/fun/changingshape5.htm
Recommended reading for anyone trying to control weight, especially diabetics:
http://rheumatic.org/insulin.htm
Some psychology behind overeating:
http://www.geocities.com/seabulls69/weightloss.html
Impaired Glucose Tolerance and Type II Diabetes: Testing and Treating Overweight Teens
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Bayer Contour Blood Glucose, 100 Test Strips $42.50 7090G. For use with Bayer’s Contour Blood Glucose Meter. No coding. Test strips made in Japan…. |
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One touch Ultra 100 Count $54.98 May substitute with two 50ct mail order boxes, same strips inside…. |
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Purina ”Glucotest” Feline Urinary Glucose Detection System (1 Packet) $8.45 Now there’s an easier way to help ensure diabetic cats are well controlled at home – with the Purina Glucotest brand Feline Urinary Glucose Detection System. The indicator pieces work in the litter box to alert owners of changes in urine glucose levels that may require veterinary attention…. |
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